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It’s official! ‘Burnout’ defined and recognized as a medical diagnosis

Are you feeling physically or emotionally exhausted? Unmotivated, increasingly cynical, or detached from coworkers? If so, you may be on the road to burnout. Yes, burnout is real and is now a legitimate medical diagnosis according to the World Health Organization’s (WHO) handbook, the International Classification of Diseases (ICD-11), that guides medical providers in diagnosing…
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Stress, the “health epidemic of the 21st century”

Just how stressed are Americans? Enough to have an HBO documentary, One Nation Under Stress, that explores the connection between our increasingly stressed-out nation and the fall in U.S. life expectancy. A U.S. Centers for Disease Control and Prevention (CDC) report in 2017 noted life expectancy was the lowest it had been in a decade…
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