View Post

HCA Healthcare psychiatrist: how to handle your grief during the holidays

The holidays should be a time of tremendous joy. But when you’ve experienced a loss—especially if that loss is recent—the season can bring painful feelings of sorrow to the surface. Below, a psychiatrist with HCA Healthcare offers strategies to get you through the “holiday blues”. Grief manifests differently in different people. It often accompanies the…
View Post
View Post

Stress, the “health epidemic of the 21st century”

Just how stressed are Americans? Enough to have an HBO documentary, One Nation Under Stress, that explores the connection between our increasingly stressed-out nation and the fall in U.S. life expectancy. A U.S. Centers for Disease Control and Prevention (CDC) report in 2017 noted life expectancy was the lowest it had been in a decade…
View Post