Holiday food is delicious. Healthy? Not so much. Hannah Curlee, from NBC’s The Biggest Loser, shares some of her ideas on ways to avoid losing sight of your personal health goals during the holiday season. Don’t worry, she’s not going to beat you up because you enjoyed your favorite green bean casserole. But she does have some tools to share that will help you enjoy all that delicious holiday food without sabotaging your journey to better health.